hormone yoga therapy teachers' training
This internationally acclaimed training program will be offered for the first time in France, at Aix Yoga Center.
what is hormone yoga therapy?
It's a natural treatment along the line of energetic yoga, for hormone problems. It has special exercises to reactivate hormone production and, as a consequence, eliminates most symptoms of menopause. Hormone Yoga Therapy, as it increases estradiol level, also helps in the prevention of osteoporosis and cardiovascular diseases.
Menopause is a controversial subject. For many people it is considered as a phase of intellectual decline, loss of femininity and "the beginning of growing old." It is very important to be informed that this is just a phase of low hormones level. Hormone Yoga Therapy (HYT) brings a holistic approach of this subject with a series of exercises to prepare your body for menopause. If you want to go through menopause in good health and without symptoms, start practicing HYT.
The symptoms may appear years before and can go on some years after menopause if there is a decline of hormones for any reason. Statistically, when women reach 35, their estrogen level begins to decrease and symptoms may appear, such as: hot flushes, dry mucosa, tiredness, anguish, depression, hair loss, dry skin and decreased libido.
Press articles (in French)
- Restez jeune, un rêve : le Yoga (Arte)
- Rencontre avec Dinah Rodrigues, une vie au service des femmes (Esprit Yoga)
- Le Yoga de l'équilibre hormonal (Santé Yoga)
- Le Yoga et le cycle féminin (Yoga-Santé)
This training in Hormone Yoga Therapy for menopause is divided into 3 modules:
May 24 & 25, 2014 Full
Learn the technique for your own practice. It is also a pre-requisite for yoga teachers who want to do the whole specialization. Schedule : Saturday and Sunday, from 9 am to noon, and from 1 pm to 5 pm.
Module 1 bis New
May 28 & 29, 2014
Learn the technique for your own practice. It is also a pre-requisite for yoga teachers who want to do the whole specialization.
It consists of a multiple-choice test about yoga in general, physiology of women hormones, pranamaya Kosha, etc.
May 31 & June 1, 2014
Theory and teaching preparation. Schedule : Saturday and Sunday, from 9 am to noon, and from 1 pm to 5 pm.
You must present a yoga teacher's diploma certifying 250 hours of lessons in order to enroll in Modules 2 and 3.
* A non-refundable 30% deposit is required to validate your registration for any workshop or training.
Dinah Rodrigues graduated in Philosophy and Psychology in the Faculdade de Filosofia Ciências e Letras of São Paulo University, Brazil. She specialised in Yoga Therapy with Swami Sarvananda. Dinah is an integral member of IYTA International Yoga Teachers Association.
Since 1993, she has given seminars and workshops in Brazil, and since 2002 in Germany as well. Her book Yoga - Terapia - Hormonal para Menopausa, published at the 1998 Biennial Book Show in São Paulo is now in its 3rd edition, and has been translated into Spanish, German, French, Polish and English.